Check out: https://www.babycenter.in/a1047929/benefits-of-postnatal-massage
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Pregnancy Massage is a style of bodywork designed specifically for pregnant women.
Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy.
The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Note: Pregnancy Massage uses 3 of clients pillows and mother is side lying. Half the massage on Left then Right.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Aiming at the key areas of tension.
Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is advised.
Deep Tissue Aides:
*flushing and removal of metabolic waste
*de-activating trigger points
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~working within comfort of client
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.
Sports Massage
Enhances performance and prolongs a sports career by stretching the body to prevent injury, reduce pains and swelling in the body, increase flexibility,
Relax the mind by dramatically improving recovery rates.
Sports Massage is also highly effective in resetting very active individuals including but not limited to
Construction Workers, Drivers, Postal Personnel,
Police Officers, City Counsel Members, Athletes,
Poker Players, Video Gamers, etc.
Massage encourages greater kinesthetic awareness and in turn promoting the body's natural immune function by flushing metabolic wastes from cells within the body within the muscles.
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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.
ADD ON: Cryotherapy or Icing is the use of extremely low temperatures, Ice, to treat symptoms such as tissue damage (it's excellent for athletes), decrease inflammation and swelling, increase cell rejuvenation, improve skin tone and reduce signs of aging. It's commonly used as a spot treatment for upper shoulders.
Some athletic clients come to me with high inflammation because of the hard work they put onto their bodies. Using Ice helps relieve the inflammation, swelling and initiates the healing to begin. Ice initiates the healing process for the body.
There is often a stark different of swelling reduction when using Ice, its highly recommended for sore muscles.
Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.
Purify is the current scent ☺